Time Change

Are you ready to 'Fall Back'?

Remember back in the day when we used to LIKE this time change? When it meant we got an extra hour of sleep?

Not anymore!

This is a notoriously tricky time change for families.  My hope is that this guide can get you back on track as quickly as possible.

However, if sleep in your house was a disaster even before this time change, please look through my sleep packages to see how I can help.  Good sleep IS possible for your whole family!

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