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Sleep Problems

Melatonin and Cortisol: The mysteries revealed

October 26, 2022September 27, 2022 by Susan Frazier

It’s a scenario we all know all too well: We are dreaming in blissful slumber, then all of the sudden … Read More

Categories Child Development, Sleep Problems Tags cortisol, early mornings, hyperactivity, melatonin, night wakings Leave a comment

Those Pesky Early Morning Wakes

October 26, 2022September 6, 2022 by Susan Frazier

Any Frozen fans out there? At the beginning of the first movie young Anna runs to Elsa’s bed and excitedly … Read More

Categories General, Sleep Advice, Sleep Problems Tags early morning wakes Leave a comment

Ready…Set…Go! Or Not.

October 26, 2022August 30, 2022 by Susan Frazier

There’s nothing worse than putting your sweet little baby down for the night, anticipating all the things you will do … Read More

Categories Sleep Advice, Sleep Problems Tags false start Leave a comment

Toddler Shenanigans

October 26, 2022April 6, 2022 by Susan Frazier

Toddlers are fascinating creatures, aren’t they? Watching them develop into thinking, creative little people is such a fascinating time, and … Read More

Categories Parenting, Sleep Advice, Sleep Problems Tags bedtime routine, toddlers Leave a comment

The (dreaded) 4 Month Sleep Regression

October 26, 2022February 1, 2022 by Susan Frazier

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, … Read More

Categories 4 Month Sleep Regression, Child Development, Sleep Advice, Sleep Problems Tags 4 month regression, sleep problems Leave a comment

Does Teething Affect My Baby’s Sleep?

October 26, 2022December 2, 2021 by Susan Frazier

Many parents believe that their baby or toddler’s sleep issues have been disrupted because of teething – in some instances … Read More

Categories Child Development, Sleep Problems Tags night waking, sleep problems, teething Leave a comment
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