Habits: The Good, The Bad, & The Ugly
We are all creatures of habit, no matter the age- newborns, older babies, toddlers, school age kids, teens, adults, and … Read More
Child Development
When Your Toddler Starts Crib Climbing
I remember the scene so vividly: My oldest had just turned 2 years old a couple weeks prior and we … Read More
Melatonin and Cortisol: The mysteries revealed
It’s a scenario we all know all too well: We are dreaming in blissful slumber, then all of the sudden … Read More
Will Solid Food Help My Baby Sleep?
One of the oldest tricks in the book when it comes to getting babies to sleep through the night is … Read More
The (dreaded) 4 Month Sleep Regression
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, … Read More
5 Common Myths about Baby’s Sleep
I can clearly remember the moment I gave birth to my first child. I was absolutely buried in feelings of … Read More
Does Teething Affect My Baby’s Sleep?
Many parents believe that their baby or toddler’s sleep issues have been disrupted because of teething – in some instances … Read More
